1. VEGA Whole Food Health Optimizer
30% raw. Protein sourced from brown rice, yellow pea, and hemp. 100% of your RDA of all of your vitamins and minerals…plus Omega 3, probiotic, maca and chlorophyll. Sweetened with Stevia.
What’s not to love?
VEGA Whole Food Health Optimizer is a nutritionally-dense on-the-go meal, which is good for me, cause I’m usually on-the-go. And it’s tasty, which is rare for such a healthy product. I like to blend the Berry flavor with coconut milk and add raw cacao for a choco-berry smoothie.
2. Natural Home Magazine.
Healthy home and living tips, gorgeous layout, amazing writers. You can’t beat the giveaways…anyone want a motorcycle? Puts my measly Energy Bar contests to shame. And it doesn’t hurt that I am now blogging there weekly at Food for Thought.
3. Edible Front Range Magazine.
Edible Communities is a magazine network with branches all over the country. These publications cover the local food scene, from interesting restaurants to gardening practices to ranches and farms. And they’re free. Here in the Boulder – Denver – C-Springs area we’ve got Edible Front Range. Check out “Praise the Lard”, my article in the Spring edition of EFR.
4. Eating Fat to Burn Fat.
If my statement confuses you, read this incredible book:
This book is a great primer on why saturated fat is not only necessary, it’s CRUCIAL for optimal health…and weight loss.
