Why am I Fat?

In order to succeed on your road of losing weight, first you will need to identify why you are fat and then try to avoid all the reasons you have identified. It is either you are fat or not. If you know you are, then it is obvious for the others, so if someone makes

Lose Weight Fast

In this article you will learn how to lose weight fast and at the same time you will learn why you should not do it. Because: fast weight loss = unhealthy weight loss It is possible for you to lose weight quickly, but it is not advisable, because the natural weight-loss is slow and gradual

Lose Weight Tips

How to lose weight tips and tricks, which will help you to burn excess body fat and further to improve your results Achieving your weight loss goals isn’t some quick process, it’s a matter of gradually making small changes and build them into your daily lifestyle. If the results aren’t coming as fast as you

How to Live a Healthy Lifestyle

Quality of Our Life Quality of our life is the degree of well-being felt by ourselves. It is determined by two major factors: physical and psychological. The physical aspect consists of things such as health, diet, strength and protection against pain and disease. The psychological aspect includes pleasure, satisfaction, frustration, worry and other positive and

Lose Weight and Detox

When starting to lose weight, one of the things people often recommend is detoxing. WHAT IS DETOXING? Detoxing is a way of cleansing the body of toxins. WHAT ARE TOXINS? Without getting into scientific terminologies we could refer to anything that is capable of causing a disease on contact, or that is being absorbed by

Great Weight Loss Supplements

Learn which diet & weight loss supplements burn fat fast and which are no more than pure marketing hypes. and discover a scientifically proven, totally personalized weight loss diet all within the next few minutes Dear Friend, On this page you will find very important and specific information about. How to purchase the most effective

Low Glycemic Weight Loss

The Glycemic Index (GI) was developed to help people (especially diabetics and athletes) maintain stable blood sugar levels (BSL). The GI ranks food on a scale from 0-100, according to how much the food raises blood sugar levels after eating. Foods with a high GI immediately release glucose into the blood, which causes a rapid rise in